This is my 3rd rebounder.This is probably the best quality version.I weigh 220 plus pounds.People buy equip like this and expect miracle results in 2-3 sessions.It doesn't work like that.But if you work out every other day for 2-3 weeks, you will see results in the mirror.I work out with 2-5 lb freeweights.The cut(s) you get from this you can't get anywhere.I've been rebounding off/on since 1995.There is marketing.There is hype.Is it all true?Mostly yes.You probably can't buy a more user friendly piece of work out equip.Yes, it gets boring.But mix it up with jogging, treadmill, swimming, etc. and you get a whole package.
My 5 yr old watches the video and imitates the instructor verbatim.He's amazing with it.He has super discipline.My kid, that is.
There are studies on this and how it activates a gland (name escapes me) that increases the flow of getting rid of toxins in your system.There are other attributes associated, such as vision, balance, etc.It may be more true for some, than others.But for under $100, you are getting an investment in a machine/tool that doesn't really compare to anything prior.
The construction is decent.When I saw the quality/price, I threw out my old one (which was still in workable condition) and started off with this.
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Product Description:
Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.
The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.
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